Monthly Archives: February 2012

You is smart, you is kind, you is important.

One of my favorite books last year was The Help, a story about a young writer during the Civil Rights Movement of the 1960’s who is determined to write a book detailing the African-American maid’s point of view, and the … Continue reading

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In honor of World Cancer Day: Twister…Industry Icon in the Fight of His Life

By Todd Durkin, MA, CSCS I need to share a remarkable story of a fitness professional in the fight of his life. He is someone I have long admired. Someone I have shared the stage with many times. One of … Continue reading

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What I hope they say about me…

What I hope they say about me…. Like most of us, I like to think that when other people talk about me, it’s in a positive light. Or contrary to what most people assume, I’m a very private person, so … Continue reading

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