Monthly Archives: January 2014

*Beyond the Lodge* *5-Day Fat Flush* *Almond Protein Pancakes*

Dear Friends, I can relate to Buzz Light Year! When I get excited about something, or really believe in it, I want everyone else to experience it too. No doubt, I love to run. For the last 14 years, I’ve … Continue reading

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*Moving Forward* *The Purpose of a Dog* *Olive Oil Granola*

Dear Friends, Although we are all hoping for rain, it’s a weekend in January that couldn’t be more beautiful! I hope you are enjoying your holiday weekend. I don’t always watch football, but my money is on the 49’ers and … Continue reading

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*LG Boot Camp new format* *Weekly Challenges* *Spicy Kale Chips*

Dear Friends, Happy New Year! After a wonderful and fun filled month, it’s good to back. I am grateful for so much and anticipate the best year ever in 2014. I look forward to writing to you weekly, sharing fitness … Continue reading

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