Monthly Archives: February 2016

**Sitting Rising Test** **Avoid This 1 Thing** **Sumo Sweet Oranges**

Posted on February 28, 2016 by loribev

Dear Friends, This week I was discussing an assessment test with one of my colleagues at Stanford. A test that predicts how long you will live. It is a simple sitting test. As I have shared many times in my … Continue reading →

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**De-Stress Your Life** **Racing Hearts Stanford Event** **Healthy Burgers**

Posted on February 21, 2016 by loribev

Dear Friends, I know for many of you last week was a week of kids off from school and family vacations. Getting geared up for the grind again is never easy. Sunday evenings can be stressful trying to get ready … Continue reading →

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**Bees & Bitty** **Fruits & Vegetables** **Baked Fennel & Potatoes**

Posted on February 14, 2016 by loribev

Dear Friends, Happy Valentine’s Day weekend! One of the many things I love about my boot camp is the amazing people I get to know. I always enjoy the opportunity to share what they do, and how we can support … Continue reading →

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