Joomla! site syndication http://www.coutureconditioning.com Tue, 06 Jan 2009 23:55:32 +0100 FeedCreator 1.7.2 http://www.coutureconditioning.com/images/M_images/joomla_rss.png http://www.coutureconditioning.com Joomla! site syndication http://www.coutureconditioning.com/content/view/1/2/ Couture Conditioning offers a custom fit, one on one, personalized fitness evaluation and training regimen. The intention of Couture Conditioning is to assist clients in the development of physical and mental well-being: a truly priceless health advantage.Couture Conditioning features a well-trained, certified professional instructor, progressive teaching methods, a non-competitive, encouraging and fun atmosphere.Couture Conditioning also offers CoutureCamps for those who want to celebrate achieving their fitness goals together.Lori Beveridge, founder of Couture Conditioning, is a lifelong fitness advocate and practitioner. She has competed in numerous 5 and 10Ks, half marathons, triathlons, and marathons, including 2 Boston Marathons (2006, 2007 Finisher and 2008, 2009 and 2010 Qualifier) and is an ACE Certified Personal Trainer. News - Latest Sat, 12 Jun 2004 11:54:06 +0100 http://www.coutureconditioning.com/content/view/6/2/ Want to keep your thinking sharp? Eating vegetables may help, suggest a recent study published in Neurology. Older people who ate more than two servings of veggies daily appeared about five years younger in tests for mental function than those who ate few or no vegetables. Green leafy vegetables such as spinach, kale and collards seemed most beneficial. News - Latest Wed, 07 Jul 2004 11:54:06 +0100 http://www.coutureconditioning.com/content/view/7/2/ Osteoporosis, the thinning of bones, is known as a silent disease. But there are certain signs that you may be at greater risk. Here's what to watch for. News - Latest Wed, 07 Jul 2004 11:54:06 +0100 http://www.coutureconditioning.com/content/view/12/2/ Skin cancer is the most common of all cancers. The good news is that most cases are not life threatening. However, about 3 percent of skin cancers are melanoma, the most serious type, and can be deadly if not detected early enough. News - Latest Sun, 19 Aug 2007 18:29:38 +0100 http://www.coutureconditioning.com/content/view/2/9/ Silicon Valley Marathon Nov. 4, 2007Cal International Marathon Dec. 2, 2007 Events - Upcoming Events Mon, 09 Aug 2004 08:30:34 +0100