Monthly Archives: October 2010

San Jose Rock n Roll Half Marathon

A fast, run half marathon through downtown San Jose that is part of the Rock n Roll Series. San Jose Rock N Roll Half Marathon

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Back Pain Relief

A lack of vitamin D,  the “sunshine” vitamin, may contribute to back pain.  In one study, more than 80% of people between 15 and 52 with chronic low back pain were deficient in the vitamin and when they started supplementing … Continue reading

Posted in Nutrition | Comments Off on Back Pain Relief