Monthly Archives: February 2014

*Duct Tape Surfing* *Sugar vs. Fat* *Vegetable and Chickpea Curry*

Dear Friends, I always love a story that inspires or reminds me to never stop dreaming or moving forward. I love the smile on Pascale’s face and the attitude of the young friend that helps to make her dream come … Continue reading

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*Interval Training Explained* *New LG Boot Camp Dates* *Cod Fillets with Vegetables*

Dear Friends, What a great morning, waking up to rain. I just heard it’s snowing in the Santa Cruz mountains! Happy Super Bowl Sunday and Groundhog Day! I won’t predict the winner (I’m obviously not very good at that), and … Continue reading

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