Monthly Archives: January 2016

**Goal Digger** **NO Bread** **Target Practice**

Dear Friends, It’s hard to believe we are beginning the last week of January. Just a few weeks ago we committed to resolutions. How is it going? Has our crazy busy schedules, El Niño or a record blizzard sidetracked us … Continue reading

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**Valentines Fun Run/Walk** **SLEEP** **Creamy Potato and Leek Soup**

“I run so I do not lose the me I was yesterday and the me I might become tomorrow.” — Dr. George Sheehan Our Couture Team race for February is the Campbell Valentine Fun Run/Walk, 10K & 5K on Saturday, … Continue reading

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**John Muir Trail** **No Sugar Week** **Butternut Squash Mac & Cheese**

Dear Friends, Today during my run with the PayPal team I had the pleasure of running with an old friend. I met my friend Nal (in the stripped shirt) when I taught a course for REI’s Outdoor School. He was … Continue reading

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**Ways To Keep Resolutions** **Breakfast Challenge** **Goat Cheese Scramble**

Dear Friends, I love the optimism of a new year. The trail was crowded this morning with happy groups of runners and hikers. “Losing weight” is the top resolution for the New Year, followed closely by getting healthy, eating better, … Continue reading

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